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La Force Des Discrets

Author : Susan Cain
language : fr
Publisher: JC Lattès
Release Date : 2013-10-09

Download La Force Des Discrets written by Susan Cain and has been published by JC Lattès this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-09 with Social Science categories.

La solitude n’est pas à la mode. Ni les introvertis. Le monde des affaires et de la culture appartient à ceux qui parlent haut. L’homme idéal est sociable, a le goût du risque, sait travailler en équipe. Le discret, le timide est presque suspect, son caractère n’est pas adapté à notre monde. L’essentiel est de n’être jamais seul. Susan Cain a mené une enquête passionnante sur l’histoire et les raisons de cette domination. Comment l’extraverti a-t-il progressivement pris le pouvoir ? Comment est-on passé d’une « culture de caractère » à une « culture de personnalité » ? Elle démontre avec des exemples, Chopin, Darwin, Gandhi, Gates, Wozniac..., et en puisant dans les dernières recherches des psychologues, des anthropologues, des sociologues..., comment la créativité des introvertis rayonne sur les entreprises, les arts et même la politique. Non, le brainstorming ne donne pas de meilleurs résultats que le travail solitaire. Non, les banques dirigées par des chefs charismatiques ne génèrent pas des résultats supérieurs à celles animées par les patrons plus discrets. Non, les grandes avancées politiques n’ont pas été réalisées par les plus forts en gueule... Susan Cain prouve même le contraire. Elle s’appuie aussi sur des examens du fonctionnement du cerveau qui tendent à prouver que les introvertis recherchent le calme, car ils enregistrent les stimulations du monde extérieur avec une intensité accrue. Elle rassemble aussi des conseils pour les parents et les professeurs qui ont à faire à des enfants introvertis afin de les aider à profiter de leur sensibilité et à ne pas les faire tomber dans une certaine tendance à la victimisation. 30 à 50 % de la population occidentale serait composée d’introvertis. Le livre de Susan Cain nous apprend à mieux les comprendre. Traduit de l’anglais par Marie de Prémonville

Introvert Power

Author : Laurie A Helgoe
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2013-02-01

Download Introvert Power written by Laurie A Helgoe and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-01 with Psychology categories.

"Vivid and engaging."—Publishers Weekly, starred review Embrace the Power Inside You It's no wonder that introversion is making headlines—half of all Americans are introverts. But if that describes you—are you making the most of your inner strength? Psychologist and introvert Laurie Helgoe unveils the genius of introversion. Introverts gain energy and power through reflection and solitude. Our culture, however, is geared toward the extrovert. The pressure to get out there and get happier can lead people to think that an inward orientation is a problem instead of an opportunity. Helgoe shows that the exact opposite is true: introverts can capitalize on this inner source of power. Introvert Power is a blueprint for how introverts can take full advantage of this hidden strength in daily life. Revolutionary and invaluable, Introvert Power includes ideas for how introverts can learn to: •Claim private space •Bring a slower tempo into daily life •Deal effectively with parties, interruptions, and crowds Quiet is might. Solitude is strength. Introversion is power. "A modern-day Thoreau."—Stephen Bertman, author of The Eight Pillars of Greek Wisdom


Author : Susan Cain
language : en
Publisher: Broadway Books
Release Date : 2012-01-24

Download Quiet written by Susan Cain and has been published by Broadway Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-24 with Psychology categories.

The book that started the Quiet Revolution At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society. In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, superbly researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves. Now with Extra Libris material, including a reader’s guide and bonus content

Quiet Power

Author : Susan Cain
language : en
Publisher: Penguin UK
Release Date : 2016-05-03

Download Quiet Power written by Susan Cain and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-03 with Science categories.

The highly anticipated follow-up to the sensational bestseller Quiet - empowering introverted children, teens and young adults Susan Cain sparked a worldwide conversation with Quiet: The Power of Introverts in a World that Can't Stop Talking. She inspired millions of people, and permanently changed the way we see introverts - and the way introverts see themselves. Now she takes the Quiet Revolution to a younger audience. Childhood, adolescence and your early twenties are times wrought with insecurity and self-doubt. Your search for your place in the world can seem daunting. Focusing on the strengths and challenges of being introverted, Quiet Power is full of examples from school, family life and friendship, applying the breakthrough discoveries of Quiet to readers that so badly need them. This insightful, accessible and empowering book is eye-opening to extroverts and introverts alike. Unlock your hidden superpower and give yourself the tools to make a mark - in your own quiet way.


Author : Giulia Enders
language : en
Publisher: Scribe Publications
Release Date : 2015-05-07

Download Gut written by Giulia Enders and has been published by Scribe Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-07 with Science categories.

A Sunday Times bestseller The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and — let’s be honest — somewhat embarrassing body part we imagine it to be, it is one of the most complex, important, and even miraculous parts of our anatomy. And scientists are only just discovering quite how much it has to offer; new research shows that gut bacteria can play a role in everything from obesity and allergies to Alzheimer’s. Beginning with the personal experience of illness that inspired her research, and going on to explain everything from the basics of nutrient absorption to the latest science linking bowel bacteria with depression, Enders has written an entertaining, informative health handbook. Gut definitely shows that we can all benefit from getting to know the wondrous world of our inner workings. In this charming book, young scientist Giulia Enders takes us on a fascinating tour of our insides. Her message is simple — if we treat our gut well, it will treat us well in return. But how do we do that? And why do we need to? Find out in this surprising, and surprisingly funny, exploration of the least understood of our organs.

State Of The Union

Author : Douglas Kennedy
language : en
Publisher: Simon and Schuster
Release Date : 2010-06-15

Download State Of The Union written by Douglas Kennedy and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-15 with Fiction categories.

From the New York Times bestselling author of Leaving the World comes the compelling story of a woman whose one choice, made decades ago, comes back to haunt her. America in the 1960s was an era of radical upheaval–of civil rights protests and anti-war marches; of sexual liberation and hallucinogenic drugs. More tellingly, it was a time when you weren’t supposed to trust anyone over the age of thirty; when, if you were young, you rebelled against your parents and their conservative values. But not Hannah Buchan. Hannah is a great disappointment to her famous radical father and painter mother. Instead of mounting the barricades and embracing this age of profound social change, she wants nothing more than to marry her doctor boyfriend and raise a family in a small town. Hannah gets her wish. But once installed as the doctor’s wife in a nowhere corner of Maine, boredom sets in... until an unforeseen moment of personal rebellion changes everything. Especially as Hannah is forced into breaking the law. For decades, this one transgression in an otherwise faultless life remains buried. But then, in the charged atmosphere of America after 9/11, her secret comes out and her life goes into freefall.

La Force Des Introvertis

Author : Laurie Hawkes
language : fr
Publisher: Editions Eyrolles
Release Date : 2013

Download La Force Des Introvertis written by Laurie Hawkes and has been published by Editions Eyrolles this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with categories.

On vous reproche votre réserve, un goût pour l'isolement, votre exigence pour la réflexion... Dans une société qui valorise l'extraversion, les introvertis sont jugés trop sérieux, peu charismatiques, faibles, voire arrogants. L'introversion serait-elle un handicap ? Hypersensibles aux stimuli extérieurs, les introvertis ont en fait besoin de solitude pour se protéger et se ressourcer. Or leur difficulté à nouer des liens spontanés nuit à leur image sociale, ralentit leur intégration au groupe, disqualifie leur voix lorsque d'autres sont prompts à s'arroger une place et à s'exprimer impulsivement. Ce manque apparent de compétence dans les rapports humains masque pourtant une richesse intérieure, une qualité de concentration et d'analyse, une créativité féconde pour des liens authentiques et une vie pleine. Ce livre invite chacun à cultiver sa singularité comme une force, à apprendre à connaître l'autre plutôt que de chercher à se transformer soi-même.