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The Vegan Way


Author : Jackie Day
language : en
Publisher: St. Martin's Griffin
Release Date : 2016-10-25



Download The Vegan Way written by Jackie Day and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-25 with Self-Help categories.


“Writing in a playful and upbeat fashion, Day guides her readers through a day-by-day approach to living vegan... For those interested in becoming acquainted with “the vegan way,” this book marvelously succeeds.” – Publishers Weekly "I only wish I had had this book decades ago!" - Moby "This goes well beyond diet ... This book is a comprehensive guide to anyone looking to switch to a plant-based life." - Booklist "The Vegan Way is like having a friendly non-judgmental vegan friend by your side to help you every step of the way as you blossom into a happier, healthier being. So inspiring!" - Pamela Anderson The Vegan Way is a book filled with everything Jackie Day has learned as a happy vegan, a health educator, and author of the popular vegan blog, My Vegan Journal. A lifestyle guide that’s a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but don’t want the transition to stretch out for months or even years. In a 21 day plan that emphasizes three core reasons for going vegan—being as healthy as you can be, being compassionate to animals, and respecting our planet—Jackie provides inspiration along with a specific goal to achieve with all of the support you need to accomplish it. It might be something as simple as switching out your coffee creamer for vanilla almond milk or kicking the cheese habit. Readers will learn where to dine and what to order when eating out, the most vegan-friendly places to visit, how to avoid clothing made from animals, and how to decipher those pesky ingredients lists. And throughout, Jackie will be providing glimpses into the finer points of vegan living, giving readers something to aspire to as they get past Vegan 101. Readers will also find a handful of easy and delicious recipes sprinkled throughout. The Vegan Way is a road map that puts positive thoughts about health, the environment, and animals into action, transforming your life into a vibrant, healthy, and compassionate one.

Healing The Vegan Way


Author : Mark Reinfeld
language : en
Publisher: Hachette UK
Release Date : 2016-07-12



Download Healing The Vegan Way written by Mark Reinfeld and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-12 with Health & Fitness categories.


According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn, Healing the Vegan Way demonstrates a Clear and Simple path through the latest medical research on different approaches. With practical tips for plant-based living, 200 simple whole-food recipes, health-supportive cleanses, menu plans, and more, Healing the Vegan Way helps you maximize benefits for both body and mind.

But Where Do You Get Your Protein


Author : Sasha Carr
language : en
Publisher: Xlibris Corporation
Release Date : 2014-07-18



Download But Where Do You Get Your Protein written by Sasha Carr and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-18 with Juvenile Nonfiction categories.


“So, what do you eat?” “Where do you get your protein?” “Why don’t you eat eggs or drink milk?” People are bemused, sympathetic or outraged when you mention you’re a vegan raising vegan kids and there is often a torrent of questions by the curious. This book addresses the key questions that often arise; from a health and animal rights perspective. With rhythmic flow it’s intended for young readers. But it’s also a useful tool for the adults who guide them. Together parents and kids will learn what their bodies need to grow and how they can meet those needs while being kind to animals; with a beautiful range of healthy, delicious, plant-based whole foods.

The Healing Foods Cookbook


Author : Jane Sen
language : en
Publisher: HarperThorsons
Release Date : 2001-02-28



Download The Healing Foods Cookbook written by Jane Sen and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-02-28 with Cooking categories.


The award-winning author and chef serves up her extended menu of vegan favorites that prevent cancer, heart disease, stroke, and diabetes. Original.

Whole New Ways


Author : Movement for Compassionate Living the Vegan Way
language : en
Publisher:
Release Date : 1986*



Download Whole New Ways written by Movement for Compassionate Living the Vegan Way and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986* with categories.




A W A R E S Cooking With Compassion


Author : A.W.A.R.E. (Organization). Cookbook Committee
language : en
Publisher:
Release Date : 2000



Download A W A R E S Cooking With Compassion written by A.W.A.R.E. (Organization). Cookbook Committee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Vegan cooking categories.




Living Vegan For Dummies


Author : Alexandra Jamieson
language : en
Publisher: John Wiley & Sons
Release Date : 2009-12-02



Download Living Vegan For Dummies written by Alexandra Jamieson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-02 with Cooking categories.


Explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options.